Best Anxiety Supplements for 2021

With an estimated 40 million Americans suffering from anxiety, it’s not surprising that so many people are looking for the best anxiety supplements.  But where do you start?  There are dozens of different products just on Amazon. Many natural anxiety remedies today contain an ashwagandha supplement […]

Hypnosis Myths And Facts – 5 Myths Exploded

OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame because, in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should know how […]

How To Get Over The Fear Of Public Speaking

       7 Public Speaking Survival Tips    I used to be terrified of public speaking – now it’s natural and fun. Dry mouth, fast heart, sweaty palms, blank mind – yeah I’ve been there! It’s easy to fear public speaking. But I was never […]

How To Improve Your Self-Confidence In 15 Minutes

Yes, you can learn how to improve your self-confidence fast I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it […]

How To Stop Social Anxiety From Controlling Your Life

Fear is a great mechanism for warning you of impending danger, like If a lion was heading straight for you.  Fortunately, most of us don’t have to worry about wandering lions.  Unfortunately, in these modern times, fear is a very real experience for people with […]