How To Get Over The Fear Of Public Speaking

       7 Public Speaking Survival Tips    I used to be terrified of public speaking – now it’s natural and fun. Dry mouth, fast heart, sweaty palms, blank mind – yeah I’ve been there! It’s easy to fear public speaking. But I was never […]

Overcoming Social Anxiety And Shyness

                                7 Ways To Soothe Your Shyness Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure, and fewer social connections. Shyness can be crippling but […]

How To Cure Social Anxiety And Take Back Your Life

Why do you think we have emotions? Wouldn’t life be simpler without them? Do we have emotions to give middle-class people something to talk about or to provide soap opera writers with script material? Of course not. As with everything else in human makeup, emotions […]

Overcoming Insecurity In A Relationship

10 Steps To Overcoming Insecurity In A Relationship “Please, clouds, don’t rain!” Not going to work, is it? And neither, will trying to reassure someone who just can’t be reassured. They will go on fretting, no matter how you plead. How neediness and emotional insecurity […]

How To Stop Social Anxiety From Controlling Your Life

Fear is a great mechanism for warning you of impending danger, like If a lion was heading straight for you.  Fortunately, most of us don’t have to worry about wandering lions.  Unfortunately, in these modern times, fear is a very real experience for people with […]

How To Treat Agoraphobia And Start A Wonderful New Life

Agoraphobia is a severe form of anxiety disorder.  It is characterized by a person’s extreme fear of situations where they feel their environment is unsafe. The environment may be too crowded for them.  They may feel trapped and unable to escape. These places may include open […]